Latest Allergy Cupcake Makeover: My Lucky (plant based) Clover Cupcake (AF/GF)
What an exciting year it’s been since the ‘Black and White’ Cupcake Debuted almost a year ago! Since Halloween of … Read more
gluten free
Gluten Free EPCOT Flower and Garden Festival 2023
Spring is in the air, the Topiaries have returned and the EPCOT Flower and Garden Festival is upon us! The … Read more
Gluten Free Rolls at Disney World
There’s one thing the entire Gluten Free Community can agree on, there is nothing like a Gluten Free Bread Service! … Read more
Gluten Free at Disney World FAQ
Welcome to the Gluten Free Disney World FAQ. There are a few important things to know, but also a lot … Read more
Gluten Free EPCOT (Meals, Snacks, Tips) 2023
EPCOT, the Experimental Prototype Community of Tomorrow, is home to some great rides and edutainment. Inside you’ll find different ‘worlds’ … Read more
Review: EPCOTs Le Cellier Restaurant Allergy Menu and Eats
Tucked inside EPCOT’s Canada, we have a small hole in the wall Signature Restaurant with a lot of potential! This … Read more
Review: EPCOTs Biergarten Food Allergy Menu and Eats
Over in the Germany Pavilion lies a hidden treat, Biergarten! This Disney Owned Restaurant is tucked at the back of … Read more
EPCOT festivals with Food Allergies or Gluten Free (How-to and FAQ)
It’s that time of year! The time for Festival festivities to take over EPCOT and I absolutely love it (plus … Read more
New: Walking Taco at Magic Kingdom is Gluten Free and Allergy Friendly
Move over taco bowls, there’s a new Walking Taco in town! This Walking Taco is one of the many food … Read more
Gluten Free at Mickey’s Not So Scary Halloween Party 2022
It’s time my friends, for the annual Mickey’s Not So Scary Halloween Party to return! Our last adventure here was … Read more