What an exciting year it’s been since the ‘Black and White’ Cupcake Debuted almost a year ago!
Since Halloween of 2022, we’ve seen 5 (now 6) monthly makeovers for the Allergy and Gluten Friendly Cupcake at several resorts. So far we’ve gotten a Halloween Theme, a Fall Theme, a Winter Wonderland Theme, and a Valentines Day option! It’s quickly becoming my favorite gluten free and allergy friendly cupcake on property (as my family has multiple food allergies, it’s hard to find one that covers them all!)
Now we’ve got the latest makeover, a green and yellow themed cupcake for St. Patty’s Day! And we got a new options for April!

***As Always, please speak to a qualified restaurant employee when ordering food. In order to see the most accurate ingredients and risk assessment, you will need to confirm allergy safety in real-time. This is my personal experience, I am not employed or endorsed by companies or brands mentioned.***
My Lucky (plant based) Clover Cupcake
Officially it’s labeled as Plant Based, though the recent Disney Foodie guide did list it as Gluten Friendly. This is actually friendly for most allergens using a brand we all know and trust.
This is Top 9 friendly. There’s no Wheat/Gluten, Dairy/Milk, Soy, Egg, Peanut, Tree Nut, Sesame, Fish or Shellfish.


A tip though… this can sometimes be dry if its a few days old. It should be soft and not dry. If it tastes ‘old’ and kinda crusty, go ask for a fresher replacement.
The flavor is very chocolatey/banana as banana is used in the cake base. The icing on top is very soft and light, a perfect dairy free buttercream dupe!

Here’s the full Ingredient list. Made with Namaste Chocolate Cake mix, Banana and Buttercream.

While the Price says 5.49, I was charged 5.99… likely the signs weren’t updated.
Here’s where you can find this cupcake!
All of these cupcakes are found in the Quick Serve locations. No Reservation required. You also don’t need a park ticket to visit the Resorts. I’ve include transportation info so you can head to the closest resort.
- Price: 5.99
- Quick Rank: 5/5
- Allergens: Corn
- Worth it: Yes
- Locations: Resorts, not the Parks
- Alternatives: Erin Mckenna’s, Contemporary Cupcake
- Notes: If it’s dry, ask for another one!
- My Lucky (plant based) Clover Cupcake with buttercream and sprinkles (New) (Plant-based Item) (Wheat/ Gluten Friendly); Available at the following:
- World Premiere Food Court at Disney’s All-Star Movies Resort
- Intermission Food Court at Disney’s All-Star Music Resort
- End Zone Food Court at Disney’s All-Star Sports Resort
- Landscape of Flavors at Disney’s Art of Animation Resort
- Centertown Market at Disney’s Caribbean Beach Resort
- Spyglass Grill at Disney’s Caribbean Beach Resort
- Sassagoula Floatworks and Food Factory at Disney’s Port Orleans Resort – French Quarter
- Riverside Mill Food Court at Disney’s Port Orleans Resort – Riverside
- Everything POP Shopping & Dining at Disney’s Pop Century Resort
Here’s How to get to each Location
-All Star Resorts (Sports, Music and Movies). Travel by your personal vehicle, or catch a Bus from the Parks and Disney Springs.
-Art of Animation Travel by your personal vehicle, Skyliner from EPCOT or Hollywood Studios, or catch a Bus from the Parks and Disney Springs.
-POP Century Travel by your personal vehicle, Skyliner from EPCOT or Hollywood Studios, or catch a Bus from the Parks and Disney Springs.
-Port Orleans Resorts (French Quarter and Riverside) Travel by your personal vehicle, Boat from Disney Springs, or catch a Bus from the Parks.
-Caribbean Beach Resort. Travel by your personal vehicle, Skyliner from EPCOT or Hollywood Studios, or catch a Bus from the Parks and Disney Springs.