Gluten Free Onion Rings at Disney World

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Attention, gluten-free foodies! Your search for the perfect savory snack at Disney ends here.

These crispy rings are made with a gluten-free batter that maintains the perfect crunch while ensuring everyone can enjoy them (because they are allergy friendly too!)

So good you won’t want to share, these are a must get everytime I’m at Disney Springs. Speaking of irresistible snacks, be sure to take a peek at another favorite, the Gluten Free Beignets.

***As Always, please speak to a qualified restaurant employee when ordering food. In order to see the most accurate ingredients and risk assessment, you will need to confirm allergy safety in real-time. This is my personal experience, I am not employed or endorsed by companies or brands mentioned.***

Here’s where to find the Gluten Free Onion Rings

You’ll actually find them at TWO places- they are located next to each other and considered sister locations since they are owned by the same company.

Inside Disney Springs you’ll find the sit down location Raglan Road, and the Quick Serve location, Cookes of Dublin!

Head inside and ask if they have the Gluten Free Onion Rings available that day! I’ve never been told ‘no’ but some others have noted that they occasionally have issues with fryers. So it’s always a good habit to ask and make sure.

There’s conflicting info too- I’ve been told it’s a dedicated fryer, but others have been told that the oil gets cleaned and recycled, which means that gluten particles could remain. That’s up to you to determine your comfort level!

Every time I’ve gone I’ve asked if it’s in a gluten free only fryer and I’ve been told yes.

That’s right- the first place is called and it’s a sit down restaurant that you generally need a reservation for. The next place is MUCH easier to access BUT they will only serve the onion rings on occasion (what occasion that is, I don’t know. Sometimes they have it, sometimes they dont!) and that location is Cookes of Dublin, which is considered a quick serve.

Have you had these elusive onion rings? What did you think? Comment below!

The Best Gluten Free Snacks at Disney World

Quick Service Options that have Food Allergy Menus at Disney World

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