Disney World Food Allergy FAQ

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Scroll to Find what you need (there’s a lot of info here! If you have questions reach on by Instagram or Email)

If you are looking for the best places to eat plus a snack guide with labeled allergens- get the eGuides updated for 2022

General Food Allergy FAQ

What Allergies does Disney World provide information for? Currently their allergy menus cover the top 8 for the United States. They are also adding notes for Sesame and Corn on the ingredient guides (you’ll find those at most of the quick service and table service options)

The Top 8 allergens are: Wheat (Disney includes Gluten here), Dairy, Soy, Egg, Peanut, Treenut, Fish, Shellfish

Two notes: Peanut and Treenut are often lumped together, and sometimes coconut is included.

Likewise, Soy on Disney’s Allergy Menus is only Soy protein. They do not consider highly refined soy oil or soy lethicin when making the menus. If you are ‘All Forms Soy’ I’d recommend more table service options than quick serve.

And, Gluten and Wheat are placed together. So some items not labeled GF may be ok for a wheat allergy (because they are counting the gluten which can be in other things besides wheat), and some Wheat items have hidden gluten like natural flavors.

Here are the items everyone with food needs should consider packing for Disney World- and why you need them for your trip!

More about How to get a Dining Reservation for Table Service in 2022- see what’s working now

I love Character Meals, even with Food Restrictions. Since Character meals are more expensive, I highly recommend choosing a meal based on the characters, the food, or both! See all of the Updated Reviews and Recommendations for Character Meals here

Disney is currently celebrating their 50th anniversary with lots of fun festivities and foods. List of items with allergen details for Disney’s 50th Celebration – see the images and details here

But it should be noted, that Food Restrictions are still somewhat hard at Disney World. Here’s why Traveling to Disney World with food allergies is extra hard in 2022- we break down the details and give you honest expectations for your trip

Quick Note: Not all restaurants are owned by Disney World (and some won’t have the Disney Flair for special diets)- here’s a list of third party operators

Ingredients and Special Items

Photos of some Premade Snacks available at Disney World

Dye Free Disney Snacks

Magic Kingdom Fireworks Dessert Party

Allergy Friendly Mickey Waffles for Breakfast? Let’s do this! Food Allergy Friendly Mickey Waffles.

General Guides by Park

Magic Kingdom

Gluten Free Magic Kingdom

Dairy Free Magic Kingdom

Food Allergies at Magic Kingdom

Allergies on the Magic Kingdom Monorail Loop


Food allergies at EPCOT

Festivals with Food Allergies

Disney’s Animal Kingdom

Food Allergies at Animal Kingdom

Hollywood Studios

Hollywood Studios gluten friendly and allergy friendly guide

Galaxy’s Edge at Hollywood Studios

Quick Guides

Best Places to eat at Disney World with Food Allergies

Where to find Gluten Free and Allergy Friendly Pizza

Where to find Gluten Free and Allergy Friendly Churros

Where to find Gluten Free and top 8 Allergy Friendly Beignets

Dedicated Allergy Friendly Bakery at Disney Springs

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