Disney World Allergy Binder Examples

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Headed to Disney World with Food Allergies or Food Restrictions? You’ve come to the right place! Let’s talk about the Allergy Binders at Disney World, and where you’ll find them on vacation.

Since your here, please see the Disney World Food Allergy FAQ to help you get started on planning a safe vacation, and this Restaurant Skip List for places that are not recommended.

Does Disney World have an Allergy Binder to check Ingredients?

Yes! You’ll find an Ingredient Binder at 90% of the food carts and quick service locations. Most of these are updated, but please check the date it was last updated to make sure it’s current. See examples of the binders below.

What happens if there’s not a binder or the ipad is out of battery? Ask the Coordinator or Manager if they can help you with the ingredients by bringing out the products or direct you to another location that can help.

***As Always, please speak to a qualified restaurant employee when ordering food. In order to see the most accurate ingredients and risk assessment, you will need to confirm allergy safety in real-time. This is my personal experience, I am not employed or endorsed by companies or brands mentioned.***

Why is it so hard to find Examples of the Allergy Binder

There’s a few reasons it’s hard to find these examples online.

For one, there’s the risk that if I share something, it might hurt someone else. That’s never what any of us want to do, and so were rightfully cautious.

For two, Disney has asked us not to share these, and so I’m trying to do this in an educational kinda way and not a “yes you can eat this because the allergy binder says its safe’ kinda way. You must double check all items for your own comfort level, and please don’t assume Disney Chefs or Managers understand your needs.

For three, these binders are *not* consistent and I catch one that is wrong every month. There’s so many styles it can be hard to keep up with! I’ll show multiple examples below so you can understand what I mean!

***note*** That I’m not trying to diss Disney World or get mad at them for not sharing the allergen binders online. Here’s some encouragement for you to watch my 30 second video below, to better understand my stance on sharing these allergen binders.

How Do I ask for the Allergen Binder at Disney World?

You’ll want to say something like “Hi, I have Allergies, do you have a list of ingredients?”.

You might also need to ask for someone else, like a Coordinator or Manager. I find going when there is a lower line helps with finding the ingredients and making things go smoother (as people tend to rush and make mistakes when there is a longer line!)

Examples of Allergy Binder

For more extensive examples and explanations, please see this guide for Food Allergies at Disney World.

You’ll find Allergy Binders in an actual Binder, you’ll find them on laminated sheets, and you’ll also find them on iphones/tablets (we won’t talk about the one time I was handed ingredients on a napkin).

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    A few things to note:

    • With Supply Chain issues, the ingredients in the binder might not be correct. Please confirm with a Coordinator or Manager that the product is still the same.
    • The nifty “yellow” lettering or ‘allergy bars’ on the sheet are sometimes incorrect. I’d say 80% correct and 20% not correct. Always read the ingredients. (and sometimes they are black and white)

    ***For Educational Purposes Only***

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