Stop wasting time looking for safe food at Disney World

Break up with your kitchen. Know where to go.
Enjoy Safe Snacks.

All that and more inside ‘Food Allergies at Disney World Made Easy’

You're planning the family trip of a lifetime,
but food needs have you feeling frustrated

Disney World is the most magical place on earth… unless you’ve spent countless hours researching, worrying about what to eat, and all the other needed information  (and you haven’t even left for vacation yet!) 

Don’t let the planning and fear get in the way of a magical trip full of precious memories… 

Join 100’s of other families who’ve discovered the magic of a Disney World Vacation while eating delicious and safe allergy friendly foods across the resort. 

no more searching for hours

Easy plans and detailed allergens for planning listed

Ditch the 'what-if' anxiety

Stay in the know with all the up to date changes since your last trip

Know where to go if plans change

everything is stored on your mobile device for easy access

take a peek inside the 2022 update for
'food allergies at Disney world made easy guidebook' ...

cheat sheets that let you know what to expect (even when other sites/groups are outdated because the changes happened after their trips)

Detailed Pages with tips, what to expect, important information and so much more

informative images letting updating you on the latest changes

And when you grab ' Food Allergies at Disney World Made Easy Bundle' today you'll get Instant Access to

✨ Snack lists for each park with allergens listed + helpful notes about what to say or shared facilities
✨ the M.O.U.S.E. Method for quick and easy food planning
✨  Examples of menus, allergen books, and what to ask the chef
✨  Relevant, up to date allergy information from boots on the ground (I go weekly to keep things up to date)
✨ Relief from the worry about what to eat and where to go ✨✨ All tailored for allergy families from a Disney World Food Allergy Expert✨✨ 

This is the blueprint for making the Allergy Friendly Vacation a reality

In order to have the right expectations, it’s important to know that there is no fully comprehensive food guide available for Disney World. It doesn’t exist by Disney, a blogger or a travel agent. (it would have solved a lot of problems for me if it existed!) 

Because suppliers change, and supply chain issues happen, this is a Touring Plan + Top 8 allergen Snack Guide (including some corn/sesame/dyes). So that you’ll know where to eat at the parks and resorts, what to do about breakfast, what snacks to get, how to change plans last minute, secret menu items and more.

Just like a ride could take 5 minutes to 20 minutes to an hour, but it’s still a recommended ride, no two allergy meals will be exactly the same.

This guide is guaranteed to make your vacation easier, it will give you the blueprint you need to plan your vacation, and will save you at least an hour looking for safe snacks (or your money back!) 

Even though it felt impossible at first, my children with severe allergies can actually be 'normal' on vacation. 

A simple yet highly effective guide to travel to Disney World with food allergies: 'Food Allergies at Disney World Made Easy'.

And because I've dealt with the top 8 allergies + Gluten Free/Celiac... there's planning info for every situation inside.

Which option is right for me?

Grab the food allergy touring plan if you...

– are confident eating out

-know exactly what to ask the Chef or Manager to avoid cross contact for your allergens

-Can easily change plans if your safe food isn’t available

-just need to know recommended places to eat for your allergies

-and what snacks to grab based on the allergen info

Grab the Food Allergies at Disney World bundle if...

Any of these apply:

– this is your first Disney World Trip

– You are new to dietary needs 

– You are coming from outside the United States

-There is a teen/young adult who is headed to Disney Solo and managing food on their own

-There are caregivers or other family involved ordering for a child with food allergies


Janel Berchelli
Janel Berchelli @glutenfreeandthemouse
Read More
As a frequent Gluten free guest at Disneyland I was so overwhelmed with the thought of how differently things were at Walt Disney World. This guide helped me better understand the WDW lingo, food ordering process and what to ask for when searching for the list of ingredients. After reading this guide I feel confident that I will be able to eat safely at Walt Disney World.
AmySouth Carolina
Read More
I Am Blown Away By How Much Better I Feel After Ready Just A Few Chapters!
Read More
My Daughter Is Going To Be So Impressed With This Plan, She Won’t Be Able To Say No To A Trip With My 9 Year Old Grandson ​

Food Allergies at Disney World Made Easy Bundle

$ 38
  • Designed for People New to Disney World, or New to Disney With Dietary Needs
  • Food Allergies at DIsney World Made Easy Guidebook
  • Touring Plan- 7 days of the best options at Disney World
  • Snacks and Sweets Guide for the Top 8 allergens + Gluten Free
  • Planning Template Printables

Food Allergies at Disney World Touring Plan+ Snacks Guide

$ 22
  • Perfect option for Experienced Vacationers that just need information
  • Touring Plan- 7 days of the best options at Disney World
  • Snacks and Sweets Guide for the Top 8 allergens + Gluten Free
  • The items listed below are not included in this bundle:
  • Food Allergies at Disney World Made Easy Guidebook
  • Planning Template Printables

FAQ's for 'Food Allergies at DIsney World made easy bundle'

This is the 2022 update! I’ll update this guide if something serious happens, or as 5 or more snacks/restaurants get changes to make sure it stays relevant (without spamming you with minor changes!) 

This is a great guide for you! You’ll see the best places to eat, the snack options available to you, and know what to expect when ordering food. 

All top 8 common allergens recognized in the US, plus gluten. 

The top 8 allergens are Wheat, Dairy, Soy, Egg, Peanut, Treenut, Shellfish and Fish. 

Sesame labeling goes into effect in 2023 and I will update the guide to reflect that new information. 

Disney has recently started listed Corn, so where the information is available I am updating the guides to provide it. 

Instead of focusing on the just restaurants, this food allergy guide emphasizes strategies and information important to know for your vacation. 

Yep! Everything is immediate access. You’ll get an email for any updates. 

This guide is guaranteed to save you at least an hour of research. If this doesn’t save you at least an hour of planning and research time, Let me know within 7 days  and receive a refund. Instances past 7 days will be a case by case basis. Please email me! Seely @

Have we met?

Hi! I’m Seely,

If your here, then you understand that food is both a welcome source of energy and a big source of stress. 

Now there’s extra work, extra anxiety and extra research just to do normal everyday things. 

It’s not all bad news thought… this free from community is amazing. Happy to Internet meet you! 

Even better? You’ve got all the research and tips for a magical allergy friendly vacation at Disney World right at your fingertips 

From a mom who gets it, 


Enjoy your Disney Vacation with 'Food Allergies at Disney World Made Easy Bundle'

I'm not saying you shouldn't pack snacks (because you should always have a backup option!)
But you also shouldn't go into a vacation with uncertainty, confusion or bad advice.

Disclaimer: This information is assembled in good faith, The Author is not employed, endorsed, sponsored or affiliated with Disney World, it’s parent companies or subsidiaries. 

The author makes no claims for accuracy as Disney and company can modify menu and offerings at any time.

This is not a medical device.