Cafe 4: Food Allergy Review (Islands of Adventure)

Marvel Superheros? You better believe it! Universal Islands of Adventure has the OG Characters from the comic books–from a contract far before Disney touched it!

This area is themed with characters, rides, and attractions, and there are super fun superhero eats inside and out!

Let’s look at what Cafe 4 has for food allergy options.

***As Always, please speak to a qualified restaurant employee when ordering food. In order to see the most accurate ingredients and risk assessment, you will need to confirm allergy safety in real-time. This is my personal experience, I am not employed or endorsed by companies or brands mentioned.***

Ordering with food allergies

When you get to the cashier, ask to speak with a chef! They’ll be able to tell you what they can make that day. Always double check with a chef to confirm your options!

The “easy” ones to avoid here would be gluten, shellfish, and nuts.

Food allergy options at Cafe 4 for those with dietary needs

It was kinda hard to speak with a chef, so I spoke with a manager and we went over everything on the limited menu. Because the menu is so limited, it could be hard to accommodate most allergens.

cafe 4 food allergy
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Here’s what they do have:

They do have gluten free noodles with a friendly sauce. It is top allergen friendly for most but does contain soy.

And you can get salad with no dressing and grilled chicken. They did not have oil for dressing.

They do not have a gluten free bread–so sandwiches and breadsticks are out.

No gluten free or allergy friendly pizza–but they do have a plant based spaghetti bolognese with gardein soy crumbles.

cafe 4 food allergy
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Since there weren’t many options, I don’t have a picture for you as I wasn’t able to grab anything there!

About 100 feet down the walkway you’ll come to Confisco Grill, and it is a full service restaurant that is one of my absolute favorites on property for some good eats!

If you’re set on a quick serve, head over to the Wizarding World of Harry Potter and eat at the quick service there!

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